Wednesday, 25 April 2012

Get Rid Of Headaches

Do you suffer from severe headaches. I know many of us do. There are three types of head aches.

  • Primary,
  • Secondary
  • Cranial neuralgias

Now, lets get to know each one.

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Primary headaches:
They include migraine, cluster , tension head aches. Up to 90% of adults suffer form tension headaches.They are more common among women than men.

Migraine headaches are second common. About 12% of world population suffer from it.They are common among children as well as adults.

Cluster headaches are really rare. They affect men in their 20’s than women and children. Only 0.1% population suffer from it. In rare cases it can affect women and children too.

Secondary headaches:
These headaches are caused due to certain underlying structural problems in neck or head.  It can be caused due to Brain tumors, migraine, bleeding(brain hemorrhage) , blood clot in brain, encephalitis etc.

Cranial neuralgias:
Neuralgias means nerve pain. They are caused due to inflammation of brain nerves and upper neck nerves , which forms a source of pain.

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Just knowing the types, is of course not enough. We must also know their symptoms, in order to differentiate them.

For Primary headaches :
  • Occurrence of Throbbing
  • Occurs usually after certain exercise
  • Affects both the sides
For Secondary headaches:
  • All the above symptoms as mentioned under primary headaches
  • Vomiting
  • Sometimes loss of consciousness
  • Double vision
  • Neck rigidity
For Cranial neuralgias:
  • Pain experienced in face, cheek, eye  etc..
  • Tongue, throat, tonsil pains etc..

By now you might have figured out the type of headache your suffering from.
Let me give you some “HOME REMEDIES” for it.

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One more most important thing , please these HOME REMEDIES can be done only if your headache is Primary or Secondary and not for Cranial neuralgias headaches, you have to consult your doctors. Please don’t risk your own life.

  • Apply a paste of 3-4 cloves on paining on the forehead.
  • Peel and chop an apple and sprinkle some salt and eat it early morning in empty stomach. Do this for about one week for chronic headaches.
  • Prepare a herbal tea with 10-15 holy basil leaves (TULSI),5-6 peppercorns and half ginger piece all powdered. Store the powder in air tight container. Take 2 pinch of the powder , with warm water , when headache starts.
  • Gently massage with rosemary oil.

I GUESS THIS WAS USEFULL TO U ALL .TREAT YOUR HEADACHES WITH THESE SIMPLE STEPS AND ENJOY YOUR LIFE.

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